Gnarly Fuel2O Single Serve
Looking for nutrition fuel for long days on the trails, mountains, at the gym or the crag? Gnarly Nutrition’s Fuel20 is your all-in-one, vegan-friendly solution. Created with fueling, replenishment and recovery in mind.
What we think
An all-in-one, vegan-friendly solution for your long workouts!
Fuel 2 O is formulated with easy to digest carbohydrates that provide quick energy without stomach upset! Their source of carbohydrates come from sucrose and dextrose and offer 25g of carbohydrates, and 250mg sodium making it a convenient fueling and hydration source for any sweat session! The best part about Fuel 2 O is the concept behind fueling, hydration and recovery being all in one.
Now you may ask… Where is the recovery portion of this drink mix?
Fuel 2 O is actually formulated with HMB, which is a metabolite of the BCAA Leucine. HMB helps you minimize your muscle breakdown, which results in a faster turnaround time between your hard training sessions and races! It also helps reduce muscle loss, and improves your exercise adaptation.
Increased carbohydrate absorption in the body means improved fluid delivery for better hydration!
Fuel 2 O Offers full spectrum electrolytes, including chloride, potassium, magnesium and calcium that replaces those electrolytes lost from sweat. It offers 250 mg of sodium including those minerals for optimal hydration and replenishment. Never worry about mineral loss with this one!
How We Use It:
In exercises that last within 1 hour, we like to mix one serving with 12oz of water for hydration and energy. For workouts lasting over an hour, we recommend adding 1-2 servings of Fuel 2 O with another 12-24 fl oz of water.