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GPS Running Smartwatch with Advanced Training Features. Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community Provides advanced running dynamics¹, including ground contact time balance, stride length, vertical ratio and more Safety and tracking features², such as built-in incident detection, make it easy to share your location Customize with free watch faces, apps and more from our Connect IQ™ Store Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode. The Forerunner 245 with Music can hold up to 500 downloaded songs.

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